Yoga

Name: Yoga
Start: 2026-08-03T18:30:00+01:00
End: 2026-08-03T19:45:00+01:00
Location: Alton Village Hall

Mon 03 Aug

Alton Village Hall

Yoga is Great for the Body & Mind

Time & Location

03 Aug 2026, 18:30 – 19:45

Alton Village Hall, Hurstons Ln, Alton, Stoke-on-Trent ST10 4AP, UK

Great for improving and maintaining strength and flexibility. Yoga is a Moving meditation, a mindfulness practice.

P.S. You don’t need to be able to touch your toes or wrap ankles around your neck!